Tag Archives: supplements

Supplements That May Raise Blood Pressure

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Supplements are often taken in an effort to increase the intake of nutrients and improve overall health.  Although supplements can provide some health benefits, they can also be harmful, especially for those diagnosed with medical conditions such as high blood pressure.

Several supplements are known to increase blood pressure or interfere with drugs intended to lower blood pressure. Here are a few:

  • Licorice
  • Caffeine pills
  • Ginseng
  • Guarana
  • Arnica
  • Ephedra
  • John’s wort
  • Bitter orange
  • Evening primrose
  • Saw palmetto
  • Hawthorn

It is always recommended that you speak with your doctor before adding supplements to your health routine.  Your physician can explore potential risks to your health and contraindications with the medications you are taking.

To schedule an appointment with a doctor at Flushing Hospital Medical Center, please call 718-670-5486.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Facts About Dietary Supplements

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Did you know that more than two-third of adults in the United States are overweight or obese?

According to the National Institute of health (NIH), many ameri9cans are using dietary supplements for weight loss as a solution.  The trend towards dietary supplements could be attributed to the belief that these products may help you lose weight more quickly.  However, according to the NIH, “There’s little scientific evidence that weight-loss supplements work.  Many are expensive and some can interact or interfere with medications, and a few might be harmful.”

There are many kinds of dietary supplements.  They come in a variety of forms, such as capsules, tablets, liquids, powders, and bars.

Some of the more common ingredients in dietary supplements that are mostly save include:

  • Dietary fiber
  • Caffeine
  • Minerals (magnesium, calcium, potassium)

Certain ingredients included in supplements that might be harmful are:

  • Bitter orange
  • Hoodia
  • Yohimbe

Keep in mind, before choosing to take dietary supplements, it would be a good idea to consult with your doctor or a licensed nutritionist.  They may be able to assist you in preventing supplement-drug interactions and other risks.

The proven and healthy way to lose weight is by eating a balanced diet and exercising.  If you would like to speak with a nutritionist at Flushing Hospital Medical Center about how to get started on a healthier lifestyle, call 718-670-5486 for an appointment.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.