Tag Archives: migraine

June Is National Migraine and Headache Awareness Month

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According to the Coalition for Headache and Migraine Patients (CHAMP), June is recognized by the federal government as National Migraine and Headache Awareness Month.

More than 38 million people in the United States experience migraines or some type of tension headache with 2 -3 million of them experiencing chronic migraines.

The exact causes of migraines are unknown.  People with migraine or tension headaches may have a tendency to be affected by certain triggers such as fatigue, bright lights, weather changes and hypertension.

Some symptoms of migraine or tension headaches are:

  • Throbbing pain, numbness, weakness
  • Sensitivity to light
  • Sensitivity to sound
  • Nausea
  • Diarrhea
  • Vertigo
  • Mood changes
  • Neck pain
  • Vision changes

Treatment for migraine or tension headaches depends on the how often or how severe the headache is, the level of disability your headache may cause and contributing medical conditions you may have.

Over the counter medications such as anti-nausea or Ibuprofen may help with more minor episodes, but if you are experiencing multiple headaches per month lasting more than 12 hours, over the counter medications aren’t helping and your migraine symptoms include numbness or weakness, it is best to consult your physician.

If you are experiencing painful migraine or tension headaches, Flushing Hospital Medical Center has reopened many of its healthcare services. To learn about the safety measures the hospital has taken to protect your health, please visit https://flushinghospital.org/our-patients/

If you would like to schedule an appointment please call 718-670-5486.

To learn more about migraines and tension headaches visit – https://migraine.com/migraine-statistics/

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Are There Dangers Associated With Excessive Gum Chewing?

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Everyone chews gum! Last year alone, 1.74 trillion sticks of chewing gum were made and it is estimated that the average American chews nearly 300 pieces of gum every year.

There are many benefits for those who chew gum. It freshens up our breath and helps remove food particles that get stuck between our teeth. It helps reduce stress for some and helps fight off hunger cravings for others. Chewing gum also stimulates saliva production, which helps fight off nasty plaque and certain gums containing the sweetener xylitol have actually been reported to fight cavities. With all these benefits associated with chewing gum, is there any reason not to do it?

Actually, there can be. When we chew gum, we exercise our jaw muscles – and similar to any other muscle group in the body that gets overworked, constant and aggressive gum chewing can tire these muscles and cause painful spasms in our jaw, neck and head, which can lead to the development of a condition called temporomandibular dysfunction (or TMD).

TMD occurs when the temporomandibular joints, which are located on either side of our head, become misaligned due to physical stress or degeneration of cartilage in the jaw, which act as shock absorbers for us when we chew. Chewing gum is one of the most common ways to cause this type of damage.

TMD affects over ten million Americans. Those who develop TMD experience many painful symptoms such as discomfort while chewing, difficulty opening and closing their jaw, and popping or clicking sounds when they open their mouths. Earaches and headaches are also typically associated with the disorder.

In addition to contributing to the development of TMD, chronic gum chewing can tighten facial muscles, leading to long lasting headaches. In fact, a recent study concluded that gum chewing was linked to chronic migraines in young children and teens.

So, what do you do? Most dentists agree that moderate gum chewing isn’t a problem, but they do recommend taking a break from the habit if you are experiencing head, neck or jaw pain and allow your muscles to relax. Other ways to relieve pain include taking anti-inflammatory medications, applying a warm compress to the area in pain, and switching to a diet of softer foods. If pain persists, contact your dentist immediately.

If you are experiencing jaw pain that may be caused by TMD, see your dentist. If you do not have one, you can call Flushing Hospital’s Dental Center at 718-670-5521.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.