Higher consumption of alcoholic beverages in the summer may be linked to increased socialization during this time of year. Alcoholic beverages are often served during summer gatherings such as barbeques, weddings, block parties, or beach parties.
Moderate drinking or having a drink on occasion is not a cause for concern for most adults. However, if alcohol consumption becomes too frequent, you may want to ask “How many drinks are too many?” and ” Am I a heavy drinker?”
The National Institute on Alcohol Abuse and Alcoholism (NIAAA) defines heavy drinking as follows:
- For men, consuming more than 4 drinks on any day or more than 14 drinks per week
- For women, consuming more than 3 drinks on any day or more than 7 drinks per week
The NIAAA states, “Alcohol misuse, which includes binge drinking and heavy alcohol use, increases your risk of harmful consequences.” The risk for developing health conditions such as Alcohol Use Disorder (When a patient’s drinking interferes with their daily life) increases with frequent heavy drinking.
All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.