November is Bladder Health Month

The American Urological Association (AUA) has designated November as Bladder Health Month.

flushing hospital, bladder health month

So often we take bladder health for granted until a problem starts to develop, therefore the AUA is committed to increasing the public’s awareness  about bladder health conditions.

Some symptoms of an infected bladder are:

  • Pelvic pain
  • Increased urge to urinate
  • Pain with urination
  • Blood in the urine

The good news is by taking an active role in your bladder health you can avoid infections and reduce the risk of developing several medical problems. Here are some ways you can help improve your bladder’s health and help it to function properly.

  1. Don’t wait long to use the bathroom. Holding in urine can add pressure to the bladder and increase the risk of developing infections.
  2. Do not rush when emptying your bladder. Rushing may result in your bladder not emptying completely- this can lead to bladder infections.
  3. Avoid food or drinks that contain irritants. Certain food or drinks that contain ingredients such as caffeine, artificial sweeteners, acid, spices, excessive amounts of salt and alcohol can worsen bladder problems.
  4. Drink enough water throughout the day. Drinking your daily recommended amount of water can help flush out bacteria in the urinary tract.
  5. Avoid constipation by adding fiber to your diet. Constipation often results in a full rectum which adds pressure to the bladder.
  6. Urinate after having intercourse. Men and women should try to urinate after sexual intercourse. This helps to flush away bacteria that may have entered during sex.

If you are experiencing symptoms of a bladder infection and have questions about maintaining bladder health, please call Flushing Hospital’s Ambulatory Care Center at 718-670-5486 to schedule an appointment with a urologist.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Down Syndrome Awareness Month

October is Down Syndrome Awareness Month and Flushing Hospital Medical Center is spreading awareness by sharing important facts about the disorder with our community.

Down syndrome, also called Trisomy 21, is the most common chromosomal condition in the United States. According to the Centers for Disease Control and Prevention (CDC), approximately one in every 700 babies in the U.S.  is born with Down syndrome.  

Typically, at the time of conception, a fetus receives genetic information from both parents in the form of 46 chromosomes.  Down syndrome occurs when the fetus receives an extra copy of a chromosome; resulting in 47 chromosomes.  This extra chromosome affects the way a baby develops physically and mentally.   Some of the physical features and developmental problems associated with Down syndrome include:

  • Flattened face
  • Small head
  • Upward slanting eyelids
  • Unusually shaped or small ears
  • Protruding tongue
  • Short height
  • Language delay
  • Mild to moderate cognitive impairment

Every baby born with Down syndrome is different.  Each child will have physical or intellectual disabilities that are unique to their condition.  Parents of babies born with Down syndrome are advised to enroll their children into early- intervention services such as speech therapy or occupational therapy as soon as possible.  These services can help to encourage or accelerate the child’s development.

The most commonly known risk factor linked to Down syndrome is a mother’s age.  Women over the age of 35 have a significantly higher risk of having a child with this condition.  Those with an increased risk are encouraged to consult a genetic counselor to discuss screening options.

To speak with a doctor a Flushing Hospital about your risk of having a baby with Down syndrome, please call  718-670-5486

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

August is National Immunization Month

nationalimmunizationmonth, vaccinations

National Immunization Month

The end of summer is approaching and parents and kids are preparing to go back to school. In addition to new clothes, backpacks and books, all school-age children, from preschoolers to college students, need vaccines.

August is National Immunization Awareness Month and today’s vaccines are among the most successful and cost-effective public health tools for preventing disease and death. In 2014, he United States experienced a record number of measles cases with 668 cases from 27 states reported to CDC’s National Center for Immunization and Respiratory Diseases (NCIRD). This is the greatest number of cases since measles was eliminated in the U.S. in 2000. Despite these recent outbreaks,  many parents are still unclear which vaccines their children should receive or if their children should receive any at all?

Keep a record of what vaccines your child has received and when. Check with your physician to make sure your child’s immunization schedule is current.  By vaccinating your child today, you are not only ensuring their protection against a wide variety of illness, but you are also helping to eradicate these diseases for future generations.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

June Is National Migraine and Headache Awareness Month

According to the Coalition for Headache and Migraine Patients (CHAMP), June is recognized by the federal government as National Migraine and Headache Awareness Month.

More than 38 million people in the United States experience migraines or some type of tension headache with 2 -3 million of them experiencing chronic migraines.

The exact causes of migraines are unknown.  People with migraine or tension headaches may have a tendency to be affected by certain triggers such as fatigue, bright lights, weather changes and hypertension.

Some symptoms of migraine or tension headaches are:

  • Throbbing pain, numbness, weakness
  • Sensitivity to light
  • Sensitivity to sound
  • Nausea
  • Diarrhea
  • Vertigo
  • Mood changes
  • Neck pain
  • Vision changes

Treatment for migraine or tension headaches depends on the how often or how severe the headache is, the level of disability your headache may cause and contributing medical conditions you may have.

Over the counter medications such as anti-nausea or Ibuprofen may help with more minor episodes, but if you are experiencing multiple headaches per month lasting more than 12 hours, over the counter medications aren’t helping and your migraine symptoms include numbness or weakness, it is best to consult your physician.

If you are experiencing painful migraine or tension headaches, the Ambulatory Care Center at Flushing Hospital Medical Center has convenient hours and days of operation.  To schedule an appointment, call 718-670-5486.

To learn more about migraines and tension headaches visit – https://migraine.com/migraine-statistics/

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Flushing Hospital Recognizes National Don’t Fry Fry Day

The Friday before Memorial Day is designated National Don’t Fry Day – a day to raise awareness about sun safety and encourage everyone to take the necessary steps to protect their skin from cancer.

Skin cancer is the most common type of cancer in the nation, with almost 5.5 million cases diagnosed in Americans each year – more than breast, colon, lung and prostate cancers combined.  In fact, one out of every five Americans will be diagnosed with skin cancer at some time in their lives.

Flushing Hospital and the American Cancer Society would like to share the following tips to avoid frying in the sun this summer:

  • Seek shade during the peak time of day – the sun is at its strongest between 10:00 am – 2:00 pm
  • Dress properly – Wear sun-protective clothing as well as UV blocking sunglasses and wide-brimmed hats
  • Use sunscreen – It is recommended that you apply sunscreen that is at least SPF 30 every 2 hours
  • Avoid tanning devices – These give off UVA rays just like the sun.

By following these tips, you and your family can enjoy the sun, while protecting yourself from the harm that it can cause

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Flushing Hospital Offers Tips To Manage Your Children’s Vaccinations During World Immunization Week

It is World Immunization Week; an observance led by the World Health Organization (WHO) to raise public awareness about how immunizations can save lives. During this week-long event, efforts are made to encourage parents to vaccinate their children against a variety of preventable diseases.

Immunizations prevent illness, disability and death from many diseases, including:

  • Cervical cancer
  • Diphtheria
  • Hepatitis B
  • Measles, mumps and rubella
  • Pertussis (whooping cough)
  • Pneumonia
  • Polio
  • Rotavirus diarrhea
  • Tetanus

Despite all their benefits, there is still an estimated 18.7 million infants worldwide still missing out on basic vaccines.

One of the best ways for parents to keep track of their children’s immunization history and make sure they are up-to-date on all of their vaccinations is by setting up an electronic medical record (EMR), like MyChart, which is available for free to all Flushing Hospital patients.

In addition to allowing parents to access to their children’s records, including their immunization history, MyChart also gives patients the ability to:

  • Review test results online
  • Review health education topics
  • Access discharge instructions
  • Request prescription refills online
  • Interact with your provider via email
  • Request an appointment

To create an account is easy. All a patient needs to do is go to the Flushing Hospital’s website and click the link to MediSys MyChart: https://mychart.medisys.org and click on the “sign up now” tab.

World Immunization Week is an opportunity for Flushing Hospital to remind parents of the importance of maintaining their children’s vaccinations and how MyChart can help them do that. My making it easy to access their immunization history, parents can make sure their children are properly protected.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Oral Cancer Awareness Month

According to the American Academy of Oral Medicine (AAOM), “Oral and oropharyngeal cancer (cancer of the mouth and upper throat) collectively kill nearly one person every hour of every day of the year.” However, mortality rates can be reduced through early detection.

One of the best ways to detect oral cancer at an early stage is by getting regular screenings. Dental associations such as the Academy of General Dentistry, recommend seeing your dentist at least once a year for a thorough examination-especially if you are at risk for developing the disease. You may be at risk if you:

  • Drink excessive amounts of alcohol on a regular basis
  • Contracted the human papillomavirus (HPV)
  • Use tobacco products
  • Chew betel quid
  • Previously had oral cancer
  • Have a weakened immune system
  • Have poor oral health
  • Have a family history of squamous cell carcinoma (SCC)- the most common type of oral cancer

Those at risk should be mindful of the signs and symptoms of oral cancer which include:

  • A change in the way your teeth fit together when you close your mouth
  • A white, red or black discoloration of the tissues inside the mouth
  • A growth or lump inside the mouth
  • Lip sores that do not heal
  • Hoarseness or soreness of the throat that do not resolve
  • Difficulty swallowing
  • Loose teeth
  • Mouth pain
  • Earaches

It is strongly recommended that you see a dentist if these symptoms persist for more than two weeks.

April is Oral Cancer Awareness Month; during this time the AAOM and other dental health associations across the United States are urging the public to schedule an oral cancer examination. If you are at risk for developing the disease please remember to check for signs and symptoms in between dental visits.

To schedule an appointment with a dentist at Flushing Hospital Medical Center, please call 718-670-5521.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Men’s Health – Learn About Testicular Cancer

April is Testicular Cancer Awareness Month. This month-long observance spotlights the disease and emphasizes the importance of understanding the risks and warning signs of it.

Testicular Cancer is the most common cancer in men ages 15-34, with an estimated 10,000 cases diagnosed in the United States every year.  Testicular cancer, which can develop in one or both testicles, occurs when sexual reproductive cells called germ cells experience abnormal growth. If germ cells become cancerous, they multiply, forming a mass of cells called tumors that begin to invade normal tissue. If not treated, they can spread rapidly to other parts of the body including to the abdomen, liver, lungs, bones and brain.

Regular testing by your physician and conducting monthly self-examinations of the testes is important for early detection. Since testicular cancer is usually isolated to a single testicle, comparing your testicles with one another for abnormalities can be helpful. It is important to know that it is normal for one testicle to be slightly larger than the other so your focus during a self-exam should be on other differences between the testes as well as changes from the previous month. In addition to self-exams, all men should have their primary care physician check their testicles as part of their annual physical.

The warning signs of testicular cancer include:

  • A lump of any size on the testicle
  • Enlargement of the testicle, change in shape, size or any irregularities
  • Pain or discomfort in the scrotum or testicle
  • A dull ache or sense of pressure in the lower abdomen or back
  • A feeling of heaviness or fullness in the scrotum
  • Enlargement or tenderness of the breasts due to elevated hormone levels

In most cases early stages of testicular cancer present themselves in a completely painless manner. If any of these symptoms are present, you need to see your doctor for further testing immediately.

By raising awareness during the month of April, we can empower individuals to learn more about testicular cancer and educate men about the importance of early detection.

To make an appointment with a doctor at Flushing Hospital, please call 718-670-5486.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

April is Irritable Bowel Syndrome (IBS) Awareness Month

Irritable bowel syndrome (IBS) is a condition marked by recurring or alternating bouts of cramps, diarrhea or constipation. It affects an estimated 30 to 45 million people in the United States – or 10 to 15 percent of the population. Despite its prevalence, many people living with this disorder are unaware that they have it and do not receive the necessary treatment and support.

In an attempt to help others gain a better understanding about this condition, April has been designated IBS Awareness Month. During this time, those involved in this effort will look to focus attention on important health messages about IBS diagnosis, treatment, and quality of life issues.

There are many obstacles in raising awareness about IBS. One of the biggest hurdles is getting people to openly discuss their condition. Even though the disorder is very common, many with IBS are reluctant to openly talk about their symptoms or seek medical care. They may feel uncomfortable discussing their symptoms, even with their doctor, because of social taboos surrounding bowel symptoms.

In addition, IBS is often mischaracterized as a trivial condition, but it is actually one of the most prevalent and burdensome chronic issues reported by patients. IBS has been cited as one of the leading causes of work absenteeism (second only to the common cold) and its symptoms also have a profound impact on the personal and professional activities of those living with it.

Another obstacle that many that IBS encounter is that there is still so much that is unknown about the disease. IBS symptoms result in no damage to the gastrointestinal (GI) system, making it difficult to diagnose. In addition, even though there are many theories regarding what causes IBS, there is no known official cause for the condition.  There is also no official test to diagnose IBS and there is no cure.

In an effort to help those living with IBS, many health care professionals suggest patients learn all that they can about their condition, including identifying those things that seem to make their symptoms worse. Most importantly, people with IBS are encouraged to talk openly with their doctor about IBS so they can help them better manage their condition through improved lifestyle choices and medication therapy aimed to relieve symptoms.

Flushing Hospital is committed to joining the fight to raise awareness and addressing misconceptions about IBS to help those affected get diagnosed and receive appropriate care.

To schedule an appointment to speak with one of Flushing Hospital’s doctors, please call 718-670-5486.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

National Poison Prevention Week Tips

poison prevention-154210048This week is  National Poison Prevention Week. Did you know that every year more than 2 million poison-related injuries and deaths are reported in the United States and more than 90 percent of these cases occur in the home?

The majority of poison-related accidents occurs among children but can be prevented by taking the proper precautions to store, dispose or conceal items that contribute to these incidents.

The following safety tips are recommended by The American Association of Poison Control Centers and can help you reduce the risk of an accident your home:

  1. Place the Poison Help number in a place that is easily accessible or viewable. That number is 1 (800) 222-1222. Calls are free, confidential, and answered by experts at all times.
  2. Safely store these substances in cabinets with childproof locks or in child-resistant containers:
  • Medications
  • Vitamins
  • Tobacco products, especially liquid nicotine
  • Laundry and cleaning supplies
  • Alcohol
  • Pesticides or insect repellants
  • Hand sanitizers
  • Small batteries
  1. Read medication labels properly before administering.
  2. Never call medication “candy” to encourage children to take it.
  3. Avoid taking medications in front of young children.
  4. Do not use food storage containers to store harmful products such as detergents or pesticides.

While practicing these guidelines should be routine, we invite you to use Poison Prevention Awareness Week as a reminder to ensure that your home is poison safe.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.