Pinkeye

Pinkeye, also known as conjunctivitis, is one of the most common and highly treatable eye conditions.  More than three million adults and children in the U.S. contract pinkeye every year.

Pinkeye occurs when the thin, clear tissue under the eyelid, known as the conjunctiva, becomes inflamed.  This inflammation makes the blood vessels in the eye more visible, giving them a pink appearance.  People who develop pinkeye typically experience pain, or feel a burning or itchy sensation. Their eyes may also tear and form a discharge that crusts while sleeping.  Other symptoms may include swelling, tenderness or sensitivity to light.

There are several causes for pinkeye, but it is most commonly either viral, which is the most contagious form, or due to a bacterial infection. Other factors that can lead to pinkeye include exposure to irritants such as shampoo, cosmetics, dirt, or pool chlorine, an allergic reaction to pollen, dust, or smoke, or a reaction to eye drops or contact lenses.  Usually a doctor can diagnose pinkeye through a routine examination.

Treating pinkeye depends on the cause of the condition.  In most cases it is treated by administering artificial tears, which can be purchased over-the-counter, to treat the dryness and cold compresses to treat inflammation. If pinkeye has developed due to a bacterial infection, antibiotics may be prescribed. Symptoms of pinkeye typically last anywhere from one to two weeks.

To avoid contracting pinkeye, take the following precautions:

  • Wash your hands frequently with soap and warm water. If soap and water are not available, use an alcohol-based hand sanitizer that contains at least 60 percent alcohol.
  • Avoid touching or rubbing your eyes.
  • Avoid sharing towels, blankets, and pillowcases.
  • Do not share eye makeup, face makeup, makeup brushes, contact lenses or containers, or eyeglasses.

In rare cases pinkeye can lead to complications. Please see a doctor if you experience moderate to severe pain your eyes, if you have problems with your vision, or if symptoms persist or worsen over time.

To make an appointment at Flushing Hospital Medical Center’s Ambulatory Care Center, please call 718-670-5486.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Exercising In Hot Weather

Exercising in extremely hot and humid weather can increase our body’s core temperature, and lead to overheating.

When our body is overheated and unable to cool itself or retain adequate amounts of water, this may cause heat-related medical conditions such as dehydration or heat stroke to develop. Therefore, it is important that we protect our health and follow safety precautions while exercising in hot weather.

Here are a few tips for exercising safely in scorching temperatures:

  • Stay hydrated- Drinking plenty of water is one of the best ways to keep our bodies cool on a hot day. Although drinking water is highly benefical, be careful not to drink too much as this can lead to overhydration or a health condition known as hyponatremia (low blood sodium).
  • Wear light and loose-fitting clothing– Lighter-colored clothing can help to reflect the sun’s rays. Loose-fitting garments allow air to circulate and cool your skin.
  • Wear clothing made with moisture-wicking fabric- These types of clothing aid with the evaporation of sweat.
  • Exercise during cooler times of the day– The coolest times of the day are typically around sunrise. If you are not an early riser, pay attention to the weather forecast for heat alerts throughout the day or wait to exercise in the late evening. You can also avoid the heat by exercising in shaded areas or indoors.
  • Know the warning signs of heat-related illnesses- Ignoring the warning signs of heat-related illnesses can lead to medical complications or emergencies. It is important that you pay attention to signs and symptoms such as nausea, weakness, muscle cramps, headache, dizziness or lightheadedness.

If you are experiencing symptoms associated with a heat-related illness, stop exercising right away and get out of the heat. Try to lower your body temperature by removing excess clothing and getting hydrated.  You can also place ice packs or cool towels on your forehead, neck, or underarms.

If symptoms persist for more than 20 minutes, seek medical attention immediately.  You should also seek emergency care if you are experiencing symptoms of a heat stroke, this includes a body temperature of 103˚F or higher; hot, red, dry or damp skin; a fast, strong pulse; dizziness; nausea or losing consciousness.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.