April 2018 - Page 2 of 2

Alcohol Awareness Month

Posted on April 10, 2018 by Xavia Malcolm

April is Alcohol Awareness Month. This observance was founded in 1987 by the National Council on Alcoholism and Drug Dependence Inc. (NCADD) to raise awareness and help reduce the stigma associated with alcoholism.

Alcoholism is a disease that affects a person’s ability to manage their drinking habits (consumption of alcoholic beverages). It is estimated that over 15 million people living in the United States have an alcohol use disorder- which means their drinking causes distress or harm.

Alcohol abuse can lead to several medical complications including an increased risk of certain cancers, liver disease, digestive problems, diabetes, bone damage, heart disease and neurological disorders. It can also lead to dangerous and destructive behaviors which can negatively impact relationships, one’s personal safety as well as the safety of others.

There are warning signs and symptoms that are indicative of alcohol abuse; they include:

Drinking more or longer than intended
Having a high tolerance for alcohol
Drinking that leads to memory loss
Drinking daily
Consuming alcohol in places where drinking is inappropriate
Losing interest in appearance
Engaging in risky or unsafe behaviors
Losing interest in activities that were once of importance
Becoming defensive about drinking habits
Feeling depressed when not drinking
Experiencing mood swings
Denying alcohol abuse

Paying attention to these signs is important, as some are subtle and may go unnoticed. The sooner professional help is received, the better the chance of recovery. A trained addiction specialist or mental health professional can provide the support or assistance needed to treat alcohol dependence. Treatment may include a combination of medication and counseling.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Is There an Underlying Cause for Your Hypertension?

Posted on April 6, 2018 by Michael Hinck

Over 75 million or one out of every three adults in the United States has high blood pressure, or hypertension. For most, hypertension is the result of either genetic or lifestyle factors such as obesity or smoking, but for approximately 10% of Americans, hypertension is caused by the existence of another disease.

When hypertension is the result of another medical condition it is referred to as secondary hypertension. Secondary hypertension can be caused by a variety of conditions that affect any number of different systems and organs. Some of the most common causes for secondary hypertension include:

Kidney disease -Secondary hypertension can be related to damaged kidneys or to an abnormal narrowing of one or both renal arteries.
Coarctation of the aorta.With this congenital defect, the body’s main artery (aorta) is narrowed (coarctation). This forces the heart to pump harder to get blood through the aorta and to the rest of your body. This in turn, raises blood pressure — particularly in your arms.
Adrenal disease – The adrenal glands sit on top of the kidneys and produce several hormones that help regulate blood pressure. Sometimes, one or both adrenal glands make and secrete an excess of these hormones.
Hyperparathyroidism – The parathyroid glands regulate levels of calcium and phosphorus in your body. If the glands secrete too much parathyroid hormone, the amount of calcium in your blood rises — which triggers a rise in blood pressure.
Pregnancy – Pregnancy can make existing high blood pressure worse, or may cause high blood pressure to develop (pregnancy-induced hypertension or preeclampsia).

Like primary hypertension, secondary hypertension usually has no specific signs or symptoms, even when your blood pressure has reached dangerously high levels. Secondary hypertension can also worsen an underlying medical condition and lead to other serious complications, such as heart attack or stroke, if left untreated.

In most cases, once an underlying medical condition causing hypertension is identified and appropriate treatment is provided, your blood pressure will return to normal.

If you have a condition that can cause secondary hypertension, it is important to see your doctor and have your blood pressure checked regularly.

If you have hypertension and believe there is an underlying cause, schedule an appointment with your doctor. If you do not have one, please call Flushing Hospital’s Ambulatory Care Center at 718-670-5486 to schedule an appointment.

Flushing Hospital’s New Tool Helps Calm Hospitalized Children

Posted on April 6, 2018 by Xavia Malcolm

Medical procedures such as blood draws, IV placements, drain removals, and dressing changes can be frightening and unsettling, especially for children. They often need distractions to help them to cope with the fear and anxiety of undergoing these processes.

In an effort to provide children with tools that promote positive coping, Flushing Hospital Medical Center has purchased a Vecta Deluxe Mobile Sensory Station with the help of a generous grant from the enCourage Kids Foundation’s Pediatric Hospital Program.

The new multisensory device is designed to keep children distracted by keeping them engaged with its many interactive and calming features such as a projector that displays images such as tropical fish, an aromatic dispenser, a bubble column and fiber optics cables that change colors. Through play and interaction, the Vecta will help patients to alleviate some of the discomforts they may encounter in a medical environment. The machine is mobile and enables the staff to transform any room into a fun or relaxing space.

The sensory station is utilized by Flushing Hospital’s Child Life program where Child Life Specialists such as Rashmi Momaya provide emotional support to children by engaging them in fun and educational activities.

“Hospitalization can be frightening. The Vecta Sensory Station has proven to be effective in helping children to remain engaged and relaxed during procedures. The feedback we have received from patients and parents has been tremendously positive,” shared Rashmi.

Rashmi continued, Flushing Hospital’s Child Life Program is thrilled to have acquired another tool that will help us to provide the best service and care for our patients.”

Flushing Hospital’s Child Life Program aims to meet the special needs of children in our care. Our Child Life Specialists are trained to help patients to overcome fear and anxiety through play, support and education in a safe environment. We strive to offer patients and families a positive hospital experience.

The History of the EKG Machine

Posted on April 5, 2018 by Andrew Rubin

An EKG machine measures the electrical activity of the heart. It displays this activity by drawing waves on a piece of paper that is either displayed on a screen or drawn on a piece of paper that runs through a machine.
• Late 1700’s – The first step in the development of the modern electrocardiograph machine was the creation of a machine that could sense, but not measure, electric current. This machine was called a galvanometer.
• 1786 an Italian physician, Dr. Luigi Galvan, discovered that skeletal muscles worked by producing electric current. In
• 1842 Dr. Carlo Matteucci working at the University of Pisa discovered that there is an electrical current that comes with each heart beat in a frog.
• Mid 1800’s a machine called the “Rheotome” was invented that could now measure this electrical current.
• 1872 – further refinements to this Rheotome led to a machine devised by Gabrrile Lippman of the “capillary electrometer”.
During this time, a British physiologist, Augustus Waller, was able to record the first human electrocardiogram that using this technology with electrodes placed on the chest and back of a patient. This demonstrated electric activity taking place before ventricular contraction. In
• 1893 – Dr. Wilhelm Einthoven, a Dutch physiologist, refined the capillary electrometer to show five deflections in the electrical current passing through the heart. The five waves were initially called ABCDE, but were changed to PQRST after a mathematical correction was made to compensate for the inertia in the capillary tube. He used the phrase “electrocardiogram” for the first time at a meeting of Dutch physicians. In
• 1901 – Dr. Eintoven he developed a string galvanometer, a more sensitive machine. He was awarded the Nobel Prize in Medicine and Physiology for his invention of the electrocardiograph.
As time passed, the electrocardiograph machine became much smaller and much more accurate. In 1903 it weighed 600 pounds and by 1930 it weighed about 30 pounds. The importance of an electrocardiograph was recognized as being essential in diagnosing cardiac from non-cardiac pain and able to help diagnose a myocardial infarction or a heart attack. Today we use a 12 lead electrocardiogram as a major tool in diagnosing heart disease. The machine today weighs just a few pounds and is an essential tool in diagnosing diseases of the heart.

Low-Sodium Baked Salmon Recipe

Posted on April 4, 2018 by Joann Ariola

A low-sodium diet can reduce the risks of hypertension, cardiovascular disease and kidney damage.

The American Heart Association recommends no more than 1,500 milligrams of sodium should be consumed per day

Here are the approximate amounts of sodium in a given amount of table salt:

1/4 teaspoon salt = 575 mg sodium
1/2 teaspoon salt = 1,150 mg sodium
3/4 teaspoon salt = 1,725 mg sodium
1 teaspoon salt = 2,300 mg sodium

If you are interested in lowering your sodium, this recipe for baked salmon is a good place to start. For this and other low sodium recipes you can go to –

http://www.foodnetwork.com/recipes/giada-de-laurentiis/salmon-baked-in-foil-recipe.html#lightbox-recipe-video

Warning Signs of a Prescription Painkiller Addiction

Posted on April 3, 2018 by Xavia Malcolm

Prescription painkiller addiction has become a growing and serious problem in the United States. A 2017 study conducted by the National Survey on Drug Use and Health found that an estimated 2 million Americans misused prescription pain relievers for the first time within that year.

While narcotic painkillers are designed to significantly reduce a person’s sensitivity to pain, they can also create a short-lived sense of euphoria. Some people may crave this sensation and become addicted, as they want to experience this feeling more frequently and for longer periods of time. Long-term or misappropriate use of prescription painkillers can lead to physical dependence.

A person can become addicted to painkillers over time; however, there are often tell-tale signs that indicate a growing addiction. They include:

Feeling the need to use the drug regularly
Experiencing intense urges that interrupt other thoughts
Taking more medications than prescribed by a doctor
Going doctor shopping to find physicians to provide a prescription
Taking medications longer than prescribed by a doctor
Seeking other sources such as relatives’ medicine cabinets or the internet to get prescription painkillers
Afflicting injuries to oneself to attain painkillers
Continuing to take the medications although they affect job performance, relationships or the ability to carry out routine activities
Experiencing withdrawal symptoms when attempting to stop drug use

Paying attention to these signs is crucial in getting the necessary help needed. Help can be received in a timely manner; the sooner a problem is recognized. If you or someone you know are displaying these signs, speak to your doctor or a professional who specializes in addiction medicine immediately.

To schedule an appointment with Flushing Hospital Medical Center’s Addiction Service Division please call 718-670-5078.